Displaying 1 of 1 2019 Format: Kit Title: Carstairs Backpack : low impact fitness for adults Publisher, Date: Carstairs, AB : Carstais, 2019. Description: 1 backpack (contains fitness equipment, DVD, books ) Summary: A collection of resources for low impact exercise. Series: Backpacking to Literacy Backpacking to Literacy Other Author: Roberts, Dale L. Home workout plan for seniors Other Title: Low impact fitness for adults Yoga for seniors Sit and be fit: easy fitness for seniors Notes: This item may only be checked-out and returned at Carstairs Public Library. Ball -- flex bands -- handout -- fall prevention manual -- 2 books -- DVD. System Availability: 1 # System items in: 1 # Local items: 1 # Local items in: 1 Current Holds: 0 Place Request Add to My List Expand All | Collapse All Availability Librarian's View Displaying 1 of 1
