Thoughts and feelings for teens: Being a teen is an exciting time, full of promise and possibilities. But for teens growing up in today's world, it can also feel fraught with new and terrifying obstacles. From school and social media drama to relationships and peer pressure, it's easy to feel stressed out, overwhelmed, anxious, and even depressed. So, how can you deal with all these challenges, stay grounded, and reach your goals?
Where to start: It can be extremely hard to figure out what's going on in our own head when we're suffering. And it's even more difficult to know where to go for answers. This guide provides honest information about all the most common mental illnesses, along with useful worksheets and a self-assessment test.
Life skills for tweens: You're about to become a teenage superstar! It's an exciting time but can also be a bit scary. With so many changes, you might feel unsure how to handle everything. But that's ok! With tips, illustrations, and real-life examples, this book is your one-stop guide to developing the essential life skills you need to become a confident, happy, and successful teenager.
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